
rad classes for badasses.
bodyloft fitness series launching late summer, 2008
the bodyloft fitness series is launching summer 2008 in an exclusive Vegas location!
the fitness series has dozens of different, fun, and creative classes rearing to go, but for now we'll just be starting with these...
we love feedback, so be sure to tell yor instructor what you think, good, bad, or ugly!
Flashdance
Sweating mandatory, leg warmers optional.
High Energy Cardio class incorporating 80’s dance moves and music, yet still a challenging, modern workout
2008 marks the 25th anniversary of the release of Flashdance -- come celebrate!
Beat Street
Hip-Hop Dance and breakdancing class taught by local pros, with special guest instructors.
America’s Next Dance Crew is one of the hottest shows on television, and underground hip-hop battles and pop and lock competitions are becoming mainstream. This class will give you the basics, or help you take your skillz to the next level, and give you a stellar cardio workout while you're at it.
Heavy Metal
A challenging weight training class set to hard rock and fun heavy metal music.
Hard rock music is alive and well in
Combat Rock
A non-contact MMA cardio and basic technique class, taught by local pros, set to high energy rock.
MMA has surpassed boxing as the most popular televised fighting sport, and everyone wants in on the action. However, many people, especially women, are intimidated by all the various fight styles and don’t know where to begin. This class progressively teaches the basics of each MMA fighting style while providing a tough cardio workout. There might even be some MMA celebs stopping in to teach a special session...you never know...
The Gun Show
A complete upper body lifting and conditioning class, targeting arms, chest, back, and abs
After all the tough lower body workouts, it’s a nice change of pace to rest the quads and hamstrings in favor of working the upper body only. This class is unique in that no other gym in
Eye of the Tiger
A tough workout inspired by the Rocky series, set to music from the films, as well as other inspirational film soundtracks from the 80’s and beyond
A total Rocky workout...nuff said. The kitsch and theme of this class will you in; the truly tough training will keep you coming back. For fitness fans and movie lovers alike. Come prepared to sweat...a lot.
Steel Yoga
Power yoga conditioning class incorporating dumbbells
Slightly more demanding than a traditional yoga class, Steel Yoga will appeal to men and women alike. This challenging full body workout will incorporate dumbbells for the upper body poses while performing a series of power yoga poses for the core and lower body. Beauty + Strength = Amazing.
Sunset Yoga
Evening yoga in a ultra sleek setting at a top secret location
Ok, so we can't tell you where the fitness series is happening yet, which makes it hard to tell you why sunset yoga in THIS setting will be so freakin' special. All we can say is trust us on this one, and all will be revealed soon...
please see the schedule page for class days and times.
all classes subject to change, please check back often.